Couples therapy in Central Coast

So glad I spoke with Adam. He is non judgemental and really listens to what you have to say rather than making assumptions. With his guidance my life has greatly improved. Would recommend Adams services without question

Adam’s counselling is so powerful. From the first session, I felt like a heavy weight was lifted off my heart. I’m very grateful I found him online when I did my search, and I cannot recommend him enough!

Adam has a wonderfully empathetic demeanor and has been a pleasure to work with. He is very intuitive and his expertise in religious trauma has been a rare gem to find. Thank you for the great work you are doing.

Sonya has such a kind and warm nature it's impossible not to like her! I've known her as a colleague in the "helping people" world for a few years now, and personally experienced her counselling recently. I can highly recommend Sonya Cavanough as a trusted advisor who brings a wealth of experience to the table. Thank you Sonya

I first met Sonya several months ago through a local networking event. Over recent months I have got to know Sonya more and she has become a friend and valued person in my network. Sonya is very easy to talk to and has a calming nature which serves her well. She is honest, reliable and is without judgement...great values for a counsellor.

You know that Sonya genuinely cares and is interested in what you have to say from the first meeting. A great listener. I wanted to give her a hug when I left.

The best thing to do for our marriage was to consult Sigal! We recently consulted her as, after 28 years together, we started having a hard time resolving small conflicts and I personally felt I had lost touch with my partner. A few sessions later, we were already feeling as if we were back to the start of our relationship, caring for the other again and feeling cared for. Doing the "homework" was fun and very important to get to know each other again and understand how to be happy again together. We felt Sigal was really listening to us, taking the time to understand were we were at and gently driving us to being the best we could be. I have already recommended her to the people around me that could benefit from her experience and technics. Thank you so much for your help Sigal!

Sigal is an amazing and caring Counsellor. Her methods and techniques are extremely effective. She’s a great listener as well

The session with her was horrible as she let us bring up all the big issues but then left us with lurch and rushed us out. She didn't listen or accommodate us. She did not show any signs of her care for us but was only after the money. Complete waste.

I attended the NLP Practitioner Certification 7 day course with AJR Counselling, run by Adam Rice (Master NLP Practitioner, Coach and NLP Trainer). This course is accredited, insightful and something that I would highly recommend to those wanting to become a Life Coach. Adam's teaching method is fluid, and informative, and he amalgamates the theory and practical beautifully. Adam, Thank-you very much for everything, I thoroughly enjoyed the course, and I will be seeing you for the Master Practitioner Course.

I attended the parenting course at your practise recently. I loved the new perspective you shared on parenting as my youngest children both have been diagnosed with ADHD and chronic trauma, and we are looking at having them assessed for ODD so parenting both of them can be very challenging. I have used some of the new techniques I learnt yesterday, and they have reacted positively to what I have asked. I am very excited to see how this changes our family dynamic, as I feel understanding how my children learn and being aware of the language I use to encourage them through their days, will definitely bring us closer together and make me feel more confident as a parent. Thank you so much for your ongoing support, and I look forward to letting you know how we go 😊

I went to Parenting Workshop about couple of weeks ago. It has been an absolutely amazing and enlightening one. Adam was great. He gave us the chance to ask questions and made sure that we understood. This workshop has helped me to actually connect not only with my kids but also with others. The communication with the kids now flows so much easier. Better communication means better relationship because we are able to understand each other more. Last but not least it also makes me understand myself better. Empowering to know I can start to fix myself. I am really pleased to have done this workshop. Thank you Adam - you have been super. Ronny.

We highly recommend Susan for counselling. Susan knows what she is talking about and she is a great listener. Seeing Susan has enriched our marriage and also helped us to grow as individuals.

Following problems with our relationship over a period of time, both my wife Lyn & myself agreed to meet Susan (Counsellor). Both of us were a little apprehensive at the beginning, but Susan was great in getting to the issues that were leading to our relationship problems. Susan enabled us to see both sides and to be honest with each other. Having worked through these issues with Susan's help we have now positively moved forward. Would recommend Susan to any couple having issues. Thanks Susan great work.

Susan has been an amazing councillor for my partner and I with couple therapy. She really listens and is not bias towards one person. Her advice and guidance has really helped our relationship tremendously in only a matter of 3 sessions. We can’t thank Susan enough and will continue to keep seeing her. Highly Recommend!!