Latest Articles

Dive into our collection of insightful articles designed to help you and your partner nurture a stronger bond!

Online couples therapy
20 February 2024

Online Couples Therapy

Learn more about how online couples therapy can remove the barriers from seeking help.

12 February 2024

Preventative Couples Therapy - When, why and how?

Explore the benefits of preventative couples therapy and how it can strengthen your relationship.

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Sleep divorce
6 February 2024

Benefits of Sleep Divorce

Explore the concept of "Sleep Divorce" and why more couples are considering separate beds for a healthier relationship.

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Healthy relationships
30 January 2024

Build a Healthy Relationship

Psychologists about the most important keys to a positive relationship

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Red flags in a relationship
18 January 2024

4 Red Flags in a Relationship

Learn to identify signs of an unhealthy relationship.

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Get the spark back in the relationship
9 January 2024

How to Get the Spark Back in Your Relationship

Explore 7 tips from psychologists to rediscover warmth, love, and connection in your relationship.

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Responsive desire
2 January 2024

Understanding Responsive Desire in Relationships

Understand how it differs from spontaneous desire and learn how to create a sex-positive environment.

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Disagree about having children
21 December 2023

When you and your partner disagree about having children

Discover solutions when you and your partner disagree about having children.

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Why do we argue during Christmas?
12 December 2023

Why Do We Argue During Christmas?

Explore why tensions often rise during the holiday season and how it impacts relationships.

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Communication exercises for couples
7 December 2023

Communication exercises for couples

Understand each other better and elevate your relationship with these communication exercises.

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Exercises for couples therapy
31 October 2023

Couples Therapy: 7 Exercises for Couples to Practice at Home

Strengthen your bond with 7 powerful at home exercises for couples therapy that can transform your relationship.

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How to improve communication in a relationship
19 October 2023

How to Improve Communication in a Relationship

Unlock the secrets to better relationship communication. Learn key strategies and avoid common pitfalls to strengthen your connection

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Is sexting cheating?
12 October 2023

Is Sexting Cheating?

Delve into the world of sexting, its impact on relationships, and whether it's considered cheating.

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How to fix a broken relationship
5 October 2023

How to Fix a Broken Relationship

Discover effective strategies for repairing and strengthening a damaged relationship.

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Couples therapy DIY
26 September 2023

Couples Therapy DIY

Discover the power of Couples Therapy DIY in nurturing your relationship at home.

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19 September 2023

Are You or Your Partner Jealous?

Coping with Jealousy in Relationships: Learn to Navigate Jealousy and Insecurity Together.

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How to apologize
14 September 2023

How to Apologize (Properly) in a Relationship

Learn how to apologize effectively and say sorry with sincerity using expert advice from psychologists.

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Marriage problems and how to solve them
6 September 2023

Marriage Problems and how to solve them

Discover expert advice for tackling marital issues and building a stronger relationship.

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Rejection sensitive dysphoria
1 September 2023

Navigating Rejection Sensitive Dysphoria

Explore the impact of Rejection Sensitive Dysphoria (RSD) on romantic relationships and learn effective strategies for navigating increased emotional sensitivity.

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Rebuild trust after a betrayal
24 August 2023

How to rebuild trust after a betrayal

Discover effective strategies for rebuilding trust after experiencing betrayal and how to navigate the journey towards renewed trust in your relationship.

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Self-guided couples therapy
16 August 2023

Is Self-Guided Couples Therapy for You?

Explore how self-guided therapy complements traditional approaches, and learn about Ally, the relationship app designed to guide you towards renewal and growth.

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Relationship anxiety or relationship ocd
9 August 2023

Do You Have Relationship Anxiety or Relationship OCD?

Understand the complexities of relationship anxiety and relationship OCD. Learn the difference between the two conditions and what psychologists say to do if you have either one.

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How to save a relationship
2 August 2023

How to Save a Relationship in Crisis

Advice from psychologists on how to save a relationship in crisis. Learn the importance of communication, understanding, personal motivation, and seeking professional help.

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Misunderstanding in relationships
27 July 2023

Overcoming Misunderstandings in Relationships

Explore the common occurrence of misunderstandings in relationships and discover effective strategies for handling them better.

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Adhd and Relationship Problems
19 July 2023

ADHD and Relationship Problems

Discover the challenges that ADHD can bring to relationships and learn how to overcome them. Whether you have ADHD or are partnered with someone who does, this blog post offers insights into navigating the impact of ADHD on your relationship.

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Fight in relationship
13 July 2023

Minimizing Conflict and Fighting Fair in a Relationship

Discover effective tips for minimizing conflict and fighting fair in a relationship. Learn how to navigate disagreements and reduce fights to maintain a healthy relationship.

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How to build trust in a relationship
5 July 2023

How to Build Trust in a Relationship

Discover the importance of trust in a relationship and learn how to rebuild trust when it's been broken. Explore key strategies for tackling trust issues, and fostering a stronger connection.

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Love languages
3 July 2023

Love Languages

Learn about common love languages and how to express love in different ways. Discover the concept of love behaviors and eight common ways of showing love.

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Couples Therapy
29 June 2023

Everything You Need to Know About Couples Therapy

Discover the benefits of couples therapy and how it can help resolve relationship problems. Learn more about when it's time to seek couples therapy.

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How to improve relationship
22 June 2023

How to Improve Your Relationship

Discover effective strategies and practical tips on how to improve your relationship. Enhance connection, communication, and emotional engagement with your partner.

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Long-distance relationship
20 June 2023

Maintaining Love in a Long-Distance Relationship

Living in a long-distance relationship poses challenges, but it is possible to keep your love thriving. Explore practical tips to stay connected and learn about how an app can help you maintain the emotional bond in a long-distance relationship.

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Money Matters in Relationships
16 June 2023

Money Matters in Relationships

Discover how money matters impact relationships and learn effective strategies to navigate divergent financial perspectives.

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Communication problems
12 June 2023

Overcoming Communication Problems

Effective communication is the cornerstone of healthy and fulfilling relationships. By implementing these three tips, you'll gain tools to overcome communication problems with your partner, fostering a deeper and more meaningful connection.

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Emotional sensitivities in relationships
29 May 2023

Emotional Sensitivities that Trigger Conflicts in Relationships

Discover how emotional sensitivities can trigger conflicts in relationships and learn how to navigate and overcome them. Explore common sensitivities, their origins, and helpful strategies for fostering a stronger and more fulfilling relationship.

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27 May 2023

Differences in Sexual Desire

Do you feel like you have a stronger sexual desire than your partner? Being sexually mismatched can be a difficult issue for couples, leading to tension, frustration, and dissatisfaction in the relationship. Read more to understand why this happens and how to manage it.

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Retroactive Jealousy
25 May 2023

Retroactive Jealousy - 5 steps to fight it

Retroactive jealousy is a type of jealousy that stems from obsessing over a partner's past romantic or sexual experiences. This blog post explores the causes, effects, and coping strategies for retroactive jealousy.

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23 May 2023

5 Relationship Exercises from Couples Therapy

Looking to strengthen your relationship? Check out these 5 effective exercises for couples that are commonly used in couples therapy. These exercises can help improve your bond and enhance your emotional connection.

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19 May 2023

10 Common Relationship Problems

Are you struggling with Relationship Problems? Discover 10 Common Challenges and How to Overcome Them.

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15 May 2023

Different Needs in a Relationship

Looking for ways to understand and navigate the different needs or personalities in your relationship? Read about the key factors that contribute to differences in personality and needs.

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11 May 2023

Increase the Feeling of Closeness

Discover practical tips to enhance your relationship and bring you closer together. Learn about the importance of positive actions, the magic ratio for passion and strong feelings of love, and more.

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