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Ally Couples

Couples therapy in Auckland

Explore premier couples therapy services in the scenic city of Auckland, renowned for its stunning harbour, vibrant arts scene, and diverse culture. Delve into the professional support available across the city to strengthen your partnership and improve your relationship dynamics. You can also explore the Ally app for guided help at your own pace. Browse and choose the most suitable option for you and your partner in your journey to bolster your connection.

  • Wingspan Central Auckland

    Wingspan Central Auckland offers affordable, non-judgmental counselling services, with a strong focus on couples therapy.

  • Relationship Rescue

    Specialized relationship counselling aimed at strengthening personal habits and enhancing relationship success.

  • Conscious Counselling

    Conscious Counselling: wide-ranging personalized therapy for adults, both online and in-person.

  • Ally Couples Therapy DIY

    Your self-guided couples therapy app that helps you and your partner improve your connection and repair issues.

  • Bridge the Gap Counselling and Coaching

    Private relationship-focused counselling service leveraging proven therapies to help couples revive their bond.

  • Good Therapy Epsom

    Good Therapy Epsom offers expert-led couples therapy and counseling for anxiety, depression, and life adjustments.

Ally App

Ally Couples Therapy DIY

Ally is an easy-to-use app to help you and your partner improve communication, enhance intimacy, and resolve issues. Ally is created by couples therapists Clara Zelleroth and Helga Johnsson Wennderdal and uses proven concepts and practices from couples therapy. It's couples therapy DIY, at your own pace and in the comfort of your own home. Try for free.

  • 🌟 Common challenges, curated content

  • 🔬 Rooted in science

  • 📊 Relationship assessment

  • 🌱 Proven results

Conscious Counselling

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Conscious Counselling is a personalized therapeutic service run by a professional known as Guy with expertise in assisting adult individuals. Guy specializes in a broad range of therapeutic areas such as trauma and PTSD, stress, grief, anger, anxiety, depression, bereavement, identity transitions, life stages, unhelpful habits or addictions, spiritual emergence, and personal growth. He adopts an eclectic balance of complementary approaches to therapy, fully adhering to the code of ethics of the New Zealand Association of Counsellors. Conscious Counselling offers both in-person and online counselling sessions to best suit individual client needs, marking its versatility in the field of mental health.

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Reviews

  • I am incredibly grateful for Guy’s support, guidance and insight. From our first session, I felt heard and understood, he created a safe and non-judgmental space that allowed me to express my thoughts and feelings without fear of rejection. Guy has provided me with the tools and strategies to create positive change and freedom in my life.

    amy ballantine
  • Guy is a standout therapist. He walked alongside me shedding light on the parts of myself which were holding burdens, using internal family systems therapy. As a person Guy is compassionate, open and embodies spirituality while remaining down to earth. With Guy's insight I made a really significant breakthrough that I don't think would have happened alone. I am very grateful.

    Yogasarita Mitchell
  • Having never been to a counsellor before, taking the first step to finding the right person was the most difficult. If I had known that Guy was going to be so welcoming and supportive throughout our yarns, my trepidation from the outset could have been allayed. If you are contemplating asking for help, looking for somebody to listen patiently without judgement and who asks great questions, then Guy is the person I would whole heartedly recommend -the bro is chill Thank you for teaching me about the different parts of myself, the effects have had such a positive impact for me and my whānau. I am still so very very grateful

    Sione Toluaki
Ally App

Ally Couples Therapy DIY

Ally is an easy-to-use app to help you and your partner improve communication, enhance intimacy, and resolve issues. Ally is created by couples therapists Clara Zelleroth and Helga Johnsson Wennderdal and uses proven concepts and practices from couples therapy. It's couples therapy DIY, at your own pace and in the comfort of your own home. Try for free.

  • 🌟 Common challenges, curated content

  • 🔬 Rooted in science

  • 📊 Relationship assessment

  • 🌱 Proven results

Bridge the Gap Counselling and Coaching

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Bridge the Gap Counselling and Coaching is a private counseling service located in West Auckland, dedicated to empowering both individuals and particularly couples struggling with relationship concerns. The service upholds a personal and customisable experience in resolving relationship problems and rekindling affection between couples, using methodologies like Cognitive-Behavioural Therapy (CBT) and Narrative Therapy. Lead Counsellor, Aaron Ironside, draws from a wealth of experience, backed by a Masters Degree in Psychology. The service's unique attributes include the incorporation of 'Truth Coaches', a set of notes emailed post-session, that define new beliefs and strategies agreed upon. The team also ingeniously harnesses creative therapies, using various techniques to explore and grasp intense feelings.

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Reviews

  • Aaron is more than a competent counselor. He's gifted with great wisdom and insight as well as an ability to listen and empathize having worked through significant mental health issues himself. His counseling was different from others i had been to previously in several ways. His understanding of the human brain functions assisted his explanations and at the end of each session, he provided me with 'truth coaches', phrases that I could use to rewire my neural pathways. These truth coaches enabled me to move forward in a positive way. I highly recommend Aaron!

    helen elley
  • Aaron was recommended by a friend and I am not surprised. He has helped me immensely in both a professional supervisory role and as a counsellor. I appreciate his life and pastoral experience he brings to his counselling. Aaron has helped me navigate some complexities of a challenging year.

    Julie Redwood
  • I love the vast amount of knowledge and tools to shape change Aaron comes with. He was incredibly insightful and discerning what the root of our issues were, while being kind and understanding. I recommend him 100%.

    Jasmine Brett

Good Therapy Epsom

13

Good Therapy Epsom, spearheaded by Sherry Zhang Carter, offers dedicated couples therapy along with services addressing anxiety, depression, childhood trauma, and motherhood adjustments. The company's therapist, Sherry is an experienced counselor with a master's in counseling, honors in psychology, and 10 years of expertise. Her inclusive approach converses fluently in both English and Mandarin. Sherry uses a blend of established approaches and creative interventions, such as Interactive Drawing Therapy and chair work to help clients grapple with their emotions constructively. Furthermore, she emphasizes nurturing client-therapist relationships and fostering authentic communication, self-compassion, and differentiation. Beyond the counseling room, Sherry dedicates herself to the same guiding principles she teaches her clients, marking her practice with authenticity and consistency.

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Reviews

  • Sherry is an outstanding counsellor. She always listens with deep sympathy, and never makes me feel judged. I immediately feel better after every session with Sherry, she's calm, kind and powerful. I would recommend her to anyone who'd like good therapy.

    K C
  • Sherry made a huge difference in my day to day life and my approach to the relationship with my mother. She is very non-judgmental, compassionate and calm. She allowed me to express my deepest most concerns and feelings and gave me practical advice on moving forward. I am very grateful to her and cannot recommend her highly enough.

    Johanna Hill
  • Sherry was a fantastic counsellor, who’s highly skilled in listening intently and feedback with discerning questions to guide you through unstuck. She’s sympathetic and non-judgmental. I highly recommend.

    Yu-Ning Liu

Relationship Rescue

5

Relationship Rescue is a specialist in providing counselling services for couples and individuals. Their core objective is to guide individuals towards a prosperous and happy future in their relationships. The firm offers assistance in repairing damaged relationships and helping individual clients improve their personal habits, which in turn affects relationship success. With a team of experienced professionals, they offer various counselling methods, including mindfulness-based cognitive behavioural therapy and personal-centred counselling. Relationship Rescue also provides workshops and retreats to boost communication skills and strengthen relationships. They continue to offer counselling services during the COVID-19 pandemic through remote, online sessions.

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Reviews

  • I have attended Janine's group workshop yesterday. She briefed some basic concepts related to relationships such as the three key factors making people feel attracted by the other. Then we had a free Q&A session lasting 1 hour around. Janine's rich knowledge and genuine way of interaction with the audience impressed me a lot. I attended the workshop for learning new psychology stuff from professionals. If you really have a problem need to resolve, guess you can book a session to have a feel yourself. OR you may check from Eventbrite for sometimes she may have some group workshop posted there. BTW, the four stars is my highest rank giving for I have a belief that there is always space to improve for there is no perfect thing in the world. :)

    Sophia X. Guo
  • Janine has helped me so much. Her frankness, intuition and depth of experience and knowledge enabled her to get straight to the heart of my issue very quickly. In a very short time I not only was shown what I needed to work on but then, more importantly, shown how to fix it. Thank you Janine you are amazing.

    julian currerbriggs
  • Janine is very professional, honest and trustworthy. Her vast experience helped facilitate some very difficult conversations. I would recommend Janine to anyone seeking support in a relationship or as an individual.

    Ian

Wingspan Central Auckland

22

Wingspan Central Auckland, formerly known as Home & Family Counselling, serves as a compassionate beacon of support for individuals, couples, and families throughout Auckland. Offering affordable counselling services, Wingspan's highly experienced team passionately helps its clients unravel life's complexities. Far from a crisis center, their ethos centers around empathy, non-judgment, and a dedication to enhancing emotional wellbeing and relationships. They believe everyone is entitled to better mind health, regardless of their personal circumstances. One of their hallmark services is couples therapy, where they employ professional expertise to cultivate understanding and resolution in relationships. They also offer phenomenal youth programs that teach emotional management and confidence expression to adolescents aged 12-18, encouraging them to reach their full potential.

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Reviews

  • I highly recommend John, who had been recommended to me via a friend. I had put off councelling for many years as previous people I had seen were either incompetent/unrelatable/cold - you get my drift. John just knocks them out of the water, it's only been a few sessions, but already I can feel a positive shift, I feel like I actually look forward to what the future brings now. Can't wait to learn more tools to be a better human. I'm not hugely eloquent with my words so all I can say is thanks John, 5 stars to you!

    galloping ghandi
  • Highly recommend this place. Quality staff and you leave feeling valued.

    Sandra van de Water
  • Lovely and Serene place to be in with someone who can help you with issues.

    Celia Billing
Ally App

Ally Couples Therapy DIY

Ally is an easy-to-use app to help you and your partner improve communication, enhance intimacy, and resolve issues. Ally is created by couples therapists Clara Zelleroth and Helga Johnsson Wennderdal and uses proven concepts and practices from couples therapy. It's couples therapy DIY, at your own pace and in the comfort of your own home. Try for free.

  • 🌟 Common challenges, curated content

  • 🔬 Rooted in science

  • 📊 Relationship assessment

  • 🌱 Proven results

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